This season is full of so many expectations and those should feelings often weigh heavy on us. If you are feeling pressured and a bit less than jolly, consider giving yourself permission to do it (or NOT do it) the way YOU want or are able.
If you would like to read a bit more on this, check out the blog I wrote a few years back and published a year ago, called ADD and the HOLIDAYS. Although it was geared toward folks with ADD, it's applicable to anyone.
- OCTOBER IS ADHD AWARENESS MONTH!
- DID YOU KNOW...
- JUST SAY OOPS AND MOVE ON
- COLORING AS MEDITATION?
- ADDressing the Issues of Tax Season
- MENOPAUSE and/or ADHD?
- IS YOUR MEMORY WORKING?
- ADD and the Holidays
- It's all about dopamine!
- WHAT MAKES YOU FEEL BEAUTIFUL?